Adult ADHD or Lack of Focus?

*This is not a sponsored post – just good info! On a rough day, have you ever felt unfocused, overly scheduled or mentally cluttered and caught yourself saying “I’m so ADHD”?  I know I have, even though I really know better.  We use that terms loosely now, but are there some adults who may have ADHD? When is it just a simple lack of focus due to stress or bad habits and when might it be ADHD?  Dr. Sanam Hafeez, a NYC based licensed clinical neuropsychologist, teaching faculty member at the prestigious Columbia University Teacher’s…